Sports Massage Treatment Plans & Packages in Andover

If pain or tightness keeps returning, the underlying cause needs to be understood.

Every treatment plan begins with an initial assessment so we can identify the underlying drivers of your pain, not just treat the symptoms.

Your first session typically includes:

• Movement and injury assessment

• Targeted sports massage treatment

• Practical rehab guidance to support recovery

From there we can decide together whether a structured treatment plan is the right approach.

Most clients begin with a Standard Sports Massage before deciding whether a structured treatment plan is appropriate.

Our Treatment Plans & Packages (Overview)

Each treatment plan is flexible and tailored to your individual needs, goals, and response to treatment.

Standard Sports Massage

A focused sports massage session ideal for addressing acute muscle pain, post-training soreness, or specific areas of tension. Suitable for one-off relief or as part of a structured recovery plan.

Sometimes you just need targeted attention for an immediate issue. My standard sessions are perfect for maintenance, acute tightness, or as a starting point.

Standard Sports Massage – 60 Minutes

A focused session for targeted muscle release, post-training recovery, or addressing acute aches and pains.

Price: £45

Best for:

• One-off treatment
• Post-training recovery
• Trying treatment for the first time

Extended Sports Massage – 90 Minutes

A longer session ideal for more complex or widespread issues, allowing time for deeper tissue work, full-body tension release, and a more comprehensive treatment approach.

An extended session allowing more time to work through multiple problem areas or deeper, more persistent tension. Ideal for complex issues, high training loads, or clients who benefit from a more comprehensive treatment.

A more comprehensive session for full-body treatment, deep tissue work, or complex issues requiring longer attention.

Price: £80

Best for:

• Multiple areas of tension needing treatment in one session
• Long-standing tightness or recurring issues
• A more thorough treatment session

The Transformer Package

MOST POPULAR – FOR TARGETED RECOVERY (3 Sessions)

Designed for people dealing with persistent pain or recurring niggles, improving mobility, and creating momentum in your recovery. This package allows treatment to be spread over multiple sessions to create lasting change rather than short-term relief.

Ideal for solving a specific problem like runner's knee, shoulder pain, or getting back on track after a setback.

· Includes: 3 focused treatment sessions - 60 minutes.

· Key Benefit: Dedicated time to work through your issue with a clear start and finish.

· Validity: All 3 sessions to be completed within 6 weeks for optimal results.

· Package Price: £120

Best for:

• Persistent muscle tightness that keeps returning
• Recovering from a minor injury
• Addressing the underlying cause of recurring pain

· You Save: £15 compared to booking three separate sessions.

💡 Package Holder Perk: During your plan, access bolt-on support sessions at the exclusive rate of £40.

The Overhaul Package

FOR DEEP, LASTING CHANGE (6 Sessions)

A structured treatment plan for long-standing pain, injury rehabilitation, or performance limitations. Spread over several weeks, this package allows for progressive treatment and lasting improvement.

The complete solution for chronic issues, post-rehabilitation, or dedicated performance optimisation.

· Includes: 6 comprehensive treatment sessions - 60 minutes.

· Key Benefit: Ample time to create significant, lasting improvement in movement and resilience.

· Validity: All 6 sessions to be completed within 12 weeks.

· Package Price: £225

Best for:

• Long-standing muscle issues or recurring injuries
• Supporting training blocks or regular sport
• Gradual improvement in mobility and movement quality

· You Save: £45 compared to booking six separate sessions.

💡 Package Holder Perk: During your plan, access bolt-on support sessions at the exclusive rate of £40.

Bolt-on Session

Package Holder Perk

FOR EXTRA SUPPORT & MAINTENANCE

Additional sessions that can be added to existing plans or booked alongside the monthly maintenance package Ideal for periods of increased training, competition, or flare-ups.

This is a discounted follow-up session. Available only to clients with an active TRANSFORMER, OVERHAUL PACKAGE or are on the MONTHLY MAINTENANCE PACKAGE. Its there if you need a little extra support during your treatment period.

· Perk Price: £40

The Monthly Maintenance Plan

Lock In Your Results

Perfect for clients who want to stay pain-free and performing well long-term. Regular monthly sessions help manage workload, prevent injury, and maintain movement quality.

Congratulations on completing your recovery package. The Monthly Maintenance Plan is how my regular clients protect their progress and prevent old issues from creeping back.

· What it is: A simple monthly membership to keep you feeling your best.

· What you get: One 60-minute treatment per month at a guaranteed, reserved time.

· The Investment: £35 per month! (a £10 discount off the standard session rate).

· How it works: A 3-month minimum commitment, managed easily by Standing Order. After that, cancel  anytime with 30 days' notice.

Interested? The Maintenance Plan is offered to clients who have completed a treatment package. Or regular maintenance is required or has been advised. Please speak to me directly at the end of your plan or contact me to get started and receive the sign-up form.

Online Payment

Payment is taken in advance to secure your appointment and ensure dedicated treatment time just for you. This helps keep the session you’ve chosen reserved specifically for you, allowing you to arrive, relax, and leave without needing to think about payment afterwards.

If you’d prefer to book by phone or have any questions before booking, you’re welcome to get in touch and I’ll be happy to help.

We’re all human and sometimes things happen — please see my refund and cancellation policy.

Ready to get started or not sure which plan fits you best? Contact me or book a consultation to find the right treatment plan for your goals.