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I offer a range of sports massage treatments in Andover designed to support injury recovery, relieve muscle pain, and improve movement. Whether you’re an athlete or dealing with ongoing tension, treatments are tailored to your symptoms, goals, and training demands.
I offer a range of sports massage treatments in Andover designed to support injury recovery, relieve muscle pain, and improve movement. Whether you’re an athlete or dealing with ongoing tension, treatments are tailored to your symptoms, goals, and training demands.
Eric Burns Sports and Remedial Massage Therapy
Eric Burns Sports and Remedial Massage Therapy
Located in Andover, Eric Burns Sports and Remedial Massage Therapy specializes in managing, manipulating, and rehabilitating the soft tissues of the body, including muscles, ligaments, and tendons. Whether you’re an athlete, enjoy physical hobbies, or experience work-related physical strain, my treatments are designed to help you recover, perform better, and safeguard against future injuries.
Drawing on advanced techniques taught by the London School of Sports Massage, I provide a comprehensive approach to soft tissue therapy, These treatments may include deep tissue techniques, remedial massage approaches, and movement-based injury rehabilitation where appropriate. Including:
Soft Tissue Release (STR):
Soft Tissue Release (STR):
A targeted technique to alleviate tension and restore flexibility by isolating and stretching specific muscle groups.
A targeted technique to alleviate tension and restore flexibility by isolating and stretching specific muscle groups.
Energy Muscle Technique (EMT):
Energy Muscle Technique (EMT):
A gentle and effective method to activate muscle recovery and improve neuromuscular function.
A gentle and effective method to activate muscle recovery and improve neuromuscular function.
Stretching:
Stretching:
Incorporating a variety of techniques such as isometric stretching and other dynamic or static methods to improve mobility and reduce stiffness.
Incorporating a variety of techniques such as isometric stretching and other dynamic or static methods to improve mobility and reduce stiffness.
Functional Exercises:
Functional Exercises:
Tailored exercises designed to support rehabilitation, enhance movement patterns, and prevent future injuries.
Tailored exercises designed to support rehabilitation, enhance movement patterns, and prevent future injuries.
These treatments are not just for those recovering from injuries—they are equally beneficial for anyone seeking to improve physical performance, alleviate chronic discomfort, or maintain overall musculoskeletal health.
At Eric Burns Sports and Remedial Massage Therapy, I am committed to providing individually tailored care to help you achieve your goals, whether it’s recovering from an injury, enhancing your performance, or simply feeling your best.
After treatment, recovery and mobility are just as important as the massage itself.
For tailored recovery support, see the Stretching Guide for Sports Massage.
If you’re dealing with recurring pain or ongoing issues, structured treatment plans often provide better long-term results than one-off sessions.
If you’re unsure which treatment is right for you, feel free to get in touch and I’ll be happy to advise.
Ready to book your treatment or discuss a treatment plan?
Click below to secure your appointment or contact me for personalised guidance.
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